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How to move on when managing lymphedema?

Page last modified on: May 27, 2009
Question from Ellen: I'd like to "move beyond" breast cancer, but with lymphedema, I find I am aware of it and my limitations daily, and it becomes depressing. What would you recommend?
Answer —Mitch Golant, Ph.D.: Well, there's been some pretty good data on exercise programs, very tailored therapy for women with lymphedema. I would definitely talk to your doctor for a prescription for physical therapy with someone qualified and trained. There are some movements that are more helpful than others.

On Wednesday, April 29, 2009, our Ask-the-Expert Online Conference was called Managing Fear and Anxiety. Mitch Golant, Ph.D. and Rosalind Kleban, L.C.S.W. answered your questions about dealing with fear and reducing the stresses that can accompany breast cancer.


The materials presented in these conferences do not necessarily reflect the views of Breastcancer.org. A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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Meet the Experts

Mitch Golant, Ph.D.Mitch Golant, Ph.D. is a health psychologist and senior vice president of research and development for the national office of The Wellness Community, which provides free psychological and emotional support to help people with cancer on their path to recovery. His research focuses on the benefits of online and community support groups for women with breast cancer.

Rosalind Kleban, L.C.S.W.Rosalind Kleban, L.C.S.W. is administrative supervisor for psychosocial programs at Memorial Sloan-Kettering Cancer Center's Lauder Breast Center in New York City, where she leads weekly support groups for women with early and advanced breast cancer.

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