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Is there therapy in laughter?

Page last modified on: August 18, 2008

Question from Megan's Mom: You know the old saying about laughter being the best medicine? Any thoughts about how mental attitude affects the physical state, or even the potential for feeling better? Should I be watching more sitcoms?: Answer —David Spiegel, Ph.D.: Of course that assumes you find sitcoms funny! I actually think that laughter can be therapeutic in part because it is a good feeling, but also because the essence of the joke is coming to a new understanding of a situation heading in a different direction. A group of women in my support group were talking about preparing for their remains to be buried so their families wouldn't have to do it. One called to get information about a beautiful place overlooking the ocean, and when she was told the price she said she was representing a group. The facility replied that they don't give group discounts. The whole group had a good laugh about it and sometimes laughter can make the unbearable bearable. Is laughing going to change the course of the disease? There is no evidence that that happens but if it makes you feel happy, go for it.

On Wednesday, October 18, 2000, our Ask-the-Expert Online Conference was called Feelings about Breast Cancer. David Spiegel, Ph.D. and moderator Marisa Weiss, M.D. answered your questions about the emotional effects of breast cancer diagnosis and treatment.

The materials presented in these conferences do not necessarily reflect the views of Breastcancer.org. A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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Meet the Experts

David Spiegel, Ph.D. is professor and associate chairman of psychiatry and behavioral sciences at Stanford University School of Medicine.

Marisa Weiss, M.D. is a radiation oncologist specializing in breast cancer and the founder, president, and guiding force behind Breastcancer.org.

Breastcancer.org is a non-profit organization dedicated to providing information and community to those touched by this disease. Learn more about our commitment to providing complete, accurate, and private breast cancer information.

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