Things to do when hot flash coming on?

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Question from Ewe: Is there anything you can do to head off a hot flash when you think it's coming on?
Answers - Debra Barton When you feel a hot flash coming on, your instinct is to uncover to decrease your body temperature. That is the time to try the deep breathing that could be very helpful, and air circulation as well.

The Ask-the-Expert Online Conference called Managing Menopausal Symptoms featured Charles Loprinzi, M.D., Debra Barton, Ph.D., and Jennifer Griggs, M.D., M.P.H. answering your questions about hot flashes, vaginal dryness, loss of libido, and other symptoms associated with menopause.

Editor's Note: This conference took place in March 2002.

The materials presented in these conferences do not necessarily reflect the views of A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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