Things to do when hot flash coming on?

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Question from Ewe: Is there anything you can do to head off a hot flash when you think it's coming on?
Answers - Debra Barton When you feel a hot flash coming on, your instinct is to uncover to decrease your body temperature. That is the time to try the deep breathing that could be very helpful, and air circulation as well.

On Wednesday, March 20, 2002, our Ask-the-Expert Online Conference was called Managing Menopausal SymptomsCharles Loprinzi, M.D., Debra Barton, Ph.D., and Jennifer Griggs, M.D., M.P.H. answered your questions about hot flashes, vaginal dryness, loss of libido, and other symptoms associated with menopause.

The materials presented in these conferences do not necessarily reflect the views of A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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