10.5 oz package reduced-fat silken tofu
2 tablespoons apple cider vinegar
1 tablespoon agave syrup
½ teaspoon sea salt
1/8 teaspoon dry mustard
¼ teaspoon garlic powder
Combine all ingredients in a blender or food processor until smooth and creamy.
Makes 1½ cups, or 24 2-tablespoon servings, each with 16 calories, 2 g protein, 0 g fat, 1 g carbohydrate.
[Adapted from Soyfoods Cookery by Louise Hagler]
Breastcancer.org 7 East Lancaster Avenue, 3rd Floor Ardmore, PA 19003
Learn more about our commitment to your privacy
© 2009 Breastcancer.org - All rights reserved.
Breastcancer.org is a non-profit organization dedicated to providing information and community to those touched by this disease. Learn more about our commitment to providing complete, accurate, and private breast cancer information.