What are non-sugary beverages you can recommend?

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Question from Cheesehead: Are there any non-sugary beverages you can recommend?
Answers - Larissa Korde Water.
Diana Dyer, M.S., R.D. I drink green tea, which is unsweetened. Regular iced tea at a restaurant or if you make it at home is unsweetened. Even just plain water. Club soda at a party. Those are some suggestions.

The Ask-the-Expert Online Conference called Nutrition Through the Holidays featured Diana Dyer, M.S., R.D. and Larissa Korde, M.D., M.P.H. answering your questions about what and how much to eat when holiday treats abound.

Editor's Note: This conference took place in October 2009.

The materials presented in these conferences do not necessarily reflect the views of Breastcancer.org. A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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