Is pita bread healthier than nacho chips?

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Question from MROSS: If there's pita bread and plain nacho chips on the table, is one better for you than the other?
Answers - Diana Dyer, M.S., R.D. Pita bread would be lower in fat than the majority of nacho chips. So, in that sense, it's likely better for you.

On Tuesday, October 13, 2009, our Ask-the-Expert Online Conference was called Nutrition Through the Holidays. Diana Dyer, M.S., R.D. and Larissa Korde, M.D., M.P.H. answered your questions about what and how much to eat when holiday treats abound.

The materials presented in these conferences do not necessarily reflect the views of A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.

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