- Question from JSD: I have had 25 lymph nodes removed and radiation to the area. I do yoga regularly (inversions supporting the body with arms and feet, push-ups, etc.). Is this something I should continue if I was doing it during treatment and after? Is it dangerous to continue this?
- Answers - Kathryn Schmitz It's perfectly safe, keep going.
- Nicole Stout And good for you for doing inversions.
- Kathryn Schmitz In general, I think it is important to have women learn to increase the load on the affected limb GRADUALLY. That means that you do positions such as downward dog for a moment the first time, and then increase time over weeks/months, using the same approach with other inverted or upper body intensive poses.
On Wednesday, April 16, 2008, our Ask-the-Expert Online Conference was called Preventing and Treating Arm Lymphedema. Kathryn Schmitz, Ph.D., M.P.H., F.A.C.S.M.,Nicole Stout, M.P.T. C.L.T.-L.A.N.A., and moderator Jennifer Sabol, M.D., F.A.S.C. answered your questions about ways to prevent and manage lymphedema.
The materials presented in these conferences do not necessarily reflect the views of Breastcancer.org. A qualified healthcare professional should be consulted before using any therapeutic product or regimen discussed. All readers should verify all information and data before employing any therapies described here.
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