Breast Self-Exam - Step 1: person self-examining breasts in the mirror with shoulders straight and arms on hips.

    Step 1: Examine Your Breasts in a Mirror With Hands on Hips

        Breast Self-Exam - Steps 2 and 3, person raising arms and self-examining breasts in mirror.

        Step 2: Raise Arms and Examine Your Breasts

        Step 3: Look for Signs of Breast Fluid

        Breast Self-Exam - Step 4, person lying down and feeling breasts for lumps.

        Step 4: Feel for Breast Lumps While Lying Down

        Breast Self-Exam - Step 5, person feeling their breasts for lumps while standing or sitting.

        Step 5: Feel Your Breasts for Lumps While Standing or Sitting