- Question from Ell: Can you identify hidden caffeine sources that can keep us awake when we think we're avoiding caffeine?
- Answers - Russell Portenoy Chocolate. Many soft drinks (read the bottle.) Some teas. Some over the counter medications (especially those for headache.) And some herbal remedies that one obtains from a health food store.
On Wednesday, March 21, 2001, our Ask-the-Expert Online Conference was called Ease Fatigue, Boost Energy. Lillian Nail, Ph.D., R.N., Russel Portenoy, M.D., and Marisa Weiss, M.D. answered your questions about ways to manage fatigue and increase energy levels.
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