Complementary and Holistic Therapies

 
Mindfulness Practices Recommended for Anxiety, Depression in People With Cancer

Two professional cancer organizations have formally recommended mindfulness practices to ease anxiety and depression in people diagnosed with cancer.

 
Cannabis Helps Relieve Cancer Pain, Improve Sleep, May Ease Chemo Brain

Cannabis seems to ease a number of cancer-related side effects, including pain, insomnia, and chemo brain.

 
New Guidelines Recommend Screening All Surgery Candidates for Cannabis Use

Regular cannabis users may have more pain and other complications after surgery, so new guidelines recommend asking everyone scheduled for surgery with anesthesia about their cannabis use.

 
Most People With Cancer Want Complementary Therapy Information Before Treatment Starts

Most people diagnosed with cancer in the United States want information about complementary therapies before they start receiving conventional treatment.

 
Acupuncture Offers Long-Term Relief for Joint Pain Caused by Aromatase Inhibitors

In a randomized study, acupuncture eased joint pain caused by aromatase inhibitors in women diagnosed with early-stage, hormone receptor-positive breast cancer for 40 weeks.

 
New Complementary Therapy Guidelines for Cancer Pain From ASCO, SIO

Doctors should recommend acupuncture to ease joint pain in people taking an aromatase inhibitor to treat breast cancer, according to new guidelines from the American Society of Clinical Oncology and the Society for Integrative Oncology.

 
Understanding How Mindfulness Meditation Reduces Pain

Mindfulness meditation seems to ease pain by allowing people to separate pain from things they’re experiencing.

 
Two Types of Acupuncture Ease Pain Better Than Usual Care in Cancer Survivors

Two types of acupuncture were better than physical therapy, steroids, and pain medicine usually used to ease ongoing muscle and/or joint pain among cancer survivors.

 
Can Satisfying Romantic Relationships Lead to Better Health for Breast Cancer Survivors?

Women who've been treated for breast cancer who are in satisfying romantic relationships may have a lower risk of health problems after treatment because the relationship eases stress, which lowers blood inflammation markers.

 
Support Organizations Important to Black Women Diagnosed With Breast Cancer in Memphis

Community-based support organizations are essential in helping Black women in Memphis who have been diagnosed with breast cancer overcome barriers to care.

 
The Glass Is Half Full: Women Have Many More Positive Than Negative Thoughts About Changes Due to Breast Cancer

Two years after being diagnosed with breast cancer, women had 4 times more positive than negative thoughts about the changes they experienced because of the disease.

 
Self-Administered Acupressure Helps Ease Anxiety, Pain, Depression After Breast Cancer Treatment

Acupressure done at home by women who were taught the technique helped reduce pain, anxiety, and depression after breast cancer treatment.

 
Hypnosis Improves Fatigue, Anxiety After Lumpectomy, but Not Pain

A short hypnosis session before surgery didn't ease pain after lumpectomy, but did ease fatigue and anxiety after the procedure.

 
Face-to-Face and Internet-Based Counseling Therapy Both Help Ease Fear and Anxiety in People With Cancer

A study suggests offering mindfulness-based cognitive behavioral therapy via the Internet offers the same benefits as face-to-face sessions.

 
Writing Program Can Help Ease Body Concerns After Treatment

My Changed Body, a web-based structured writing exercise, can help ease distress related to body image and increase self-compassion among women treated for breast cancer.

 
Despite Feeling Unequipped, Many Oncologists Recommend Medical Marijuana for Patients

Most oncologists talk to their patients about medical marijuana, but don't feel they have enough knowledge.

 
Program Can Help Ease Body Image Concerns and Improve Quality of Life

The Restoring Body Image After Cancer group therapy program, which uses guided imagery, seems to help improve body image as well as quality of life in women treated for breast cancer.

 
Acupuncture Eases Joint Pain Caused by Aromatase Inhibitors

The largest study done to date found that acupuncture relieves aromatase inhibitor-caused joint pain.

 
Tibetan Yoga May Help Women Being Treated With Chemotherapy Sleep Better

A small study suggests that practicing Tibetan yoga twice a week may improve sleep in women being treated with chemotherapy for breast cancer.

 
Tai Chi Helps Ease Insomnia in Breast Cancer Survivors

Tai chi eases insomnia in breast cancer survivors just as well as cognitive behavioral therapy.

 
Blended Cognitive Behavioral Therapy Can Reduce Fear of Cancer Recurrence

A specific type of counseling therapy, called blended cognitive behavior therapy, can help ease the fear of a cancer recurrence in survivors.

 
Society of Integrative Oncology Updates Guidelines on Using Complementary Therapies During and After Breast Cancer Treatment

Meditation had the strongest evidence supporting its use, and received an A grade for reducing anxiety, treating symptoms of depression, and improving quality of life.

 
Electroacupuncture Helps Ease Hot Flashes So Women Sleep Better

The results of a small study suggest that electroacupuncture can help ease hot flashes as much or more than gabapentin, improving women's sleep quality.

 
Acupuncture Seems to Help Ease Pain, Nausea, Anxiety After Mastectomy

A very small study suggests that acupuncture can reduce pain, nausea, and anxiety after mastectomy better than standard care.

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