Breast_self_exam3_tcm8-326736

Feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few fingers of your hand, keeping the fingers flat and together.

Cover the entire breast from top to bottom, side to sideā€”from your collarbone to the top of your abdomen, and from your armpit to your cleavage.