Elana Meyers Taylor: 5 Ways To Stay Proactive About Your Breast Health
As a five-time Olympian and 2026 Gold Medalist, Elana Meyers Taylor understands the importance of taking care of her body and that includes her breast health.
In this Breastcancer.org PSA, Elana shares five steps that are part of her approach to staying proactive: genetic testing, self-exams, yearly mammograms, eating well, and exercise.
Knowing your personal risk, paying attention to changes in your body, keeping up with recommended screening, and making healthy lifestyle choices can all play a role in taking charge of your breast health. The most important first step? Know what’s right for you. Talk with your healthcare provider about your family history, individual breast cancer risk, and the screening plan that makes sense for you.
Know your risk. Know your body. Be proactive about your breast health.