Posted on: Mar 9, 2017
When a friend took up yoga about 10 years ago, she told me it had toned and strengthened her body and helped to calm her anxiety. I decided to try it, too. I now do my yoga practice at home, and I...Read more »
Posted on: Jan 12, 2017
I drink water out of my glass (protected by a silicone outer sleeve) or stainless steel water bottle and buy foods such as spaghetti sauce in glass jars rather than cans, as I wrote about in a 2012...Read more »
Content Spotlight: Breast Cancer Risk Factors
Diet is thought to be at least partly responsible for about 30% to 40% of all cancers. No food or diet can prevent you from getting breast cancer, but some foods can make your body the healthiest it can be and boost your immune system.Read more »
Smoking is linked to a higher risk of breast cancer in younger, premenopausal women. Research also has shown that there may be link between very heavy second-hand smoke exposure and breast cancer risk in postmenopausal women.Read more »
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