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    Breast Self-Exam - Step 1

    Step 1: Examine Your Breasts in a Mirror With Hands on Hips

        Breast Self-Exam - Steps 2 and 3

        Step 2: Raise Arms and Examine Your Breasts

        Step 3: Look for Signs of Breast Fluid

        Breast Self-Exam - Step 4

        Step 4: Feel for Breast Lumps While Lying Down

        Breast Self-Exam - Step 5

        Step 5: Feel Your Breasts for Lumps While Standing or Sitting